https://www.sciencealert.com/softgel-capsules-draw-concerns-over-toxic-shells-heres-what-to-know
Well of course... these damn gel coverings can't just be a normal simple natural thing that isn't terrible. Why the heck can't they just use normal stuff?
Bad news:
To make the capsule shell soft and pliable, manufacturers often use plasticisers – chemicals called phthalates. While these help with flexibility and durability, they're also linked to a range of health concerns.
Phthalates are known as endocrine disruptors – substances that can interfere with hormone systems. Studies, particularly in animals, suggest they can affect reproductive development, fertility and hormone balance.
The "good" news is... maybe it's not a ton of exposure compared to typical shit around the house:
One difficulty in assessing phthalate safety is that there isn't just one type. Phthalates are a large family of chemicals, each with different properties and risks. Not all are used in softgels, and many of the highest exposures come from other everyday sources such as vinyl flooring, shower curtains, perfumes and air fresheners.
But while phthalates in softgel capsules may not be the biggest contributor to our overall exposure, they're still worth paying attention to – especially for people who take many supplements daily.
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